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#261: Mental Performance, Work-Life Balance, and the Rise to the Top – Maria Sharapova
The Tim Ferriss Show

 
 
00:00 / 02:09:33
 
1X
 

Maria Sharapova (@MariaSharapova) is one of the best tennis players in the world. She is the winner of five Grand Slam titles (two at the French Open and one each at the Australian Open, Wimbledon, and US Open) and an Olympic silver medalist. Forbes named Maria the highest-paid female athlete of all-time in 2005 — a title she’s held for 12 years. Off the court, she’s an ambassador for many of the world’s top luxury brands and a number of Fortune 500 companies including Porsche, Nike, Evian, and Head. In 2007, she became a goodwill ambassador for the United Nations Development Program (UNDP) and has made significant contributions to Chernobyl-related projects. Her first book, Unstoppable: My Life So Far, comes out this year. In this conversation, we went deep into tactics of training, mental performance, mental toughness, and much more. I hope you enjoy this as much as I did! Show notes and links for this episode can be found at tim.blog/podcast. This podcast is brought to you by Kettle & Fire, the first shelf-stable (never frozen) bone broth that uses 100 percent grass-fed, organically grazed animals. Recommended by past guests like Dom D’Agostino and Amelia Boone, Kettle & Fire is slow-simmered for 20+ hours so the bone broth is packed with collagen — 19 times more than its closest competitor — and other key proteins and amino acids. Need that slow carb diet boost? Take a look at kettleandfire.com/tim for 20 percent off your entire order! This podcast is also brought to you by Ascent Protein, the best protein I’ve ever tried. Ascent is the only US-based company that offers native proteins — both whey and micellar casein — directly to the consumer for improved muscle health and performance. Because the product is sourced from Ascent’s parent company, Leprino Foods — the largest producer of mozzarella cheese in the world — it’s entirely free of artificial ingredients and completely bypasses the bleaching process common to most other whey products on the market. If you want cleaner, more pure, less processed protein — which I certainly do — go to ascentprotein.com/tim for 20 percent off your entire order!

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