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A ball I never want to drop…. is ADVENTURING!
Ciara Pilkinton and I chat about trips and our friendship!
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MY FAVORITE PODCASTS THIS YEAR
(None are affiliates or sponsors)
- The Michelle Obama Podcast
- Nice White Parents – Serial
- American Coyote – Imperative
- Secular Buddhism – With Noah Rasheta
- The Moth – PRX
- Crime Junkie – Audiochuck
- The NPR Politics Podcast – NPR
- This American Life
WHAT GOT ME THROUGH THIS YEAR
(None are affiliates or sponsors)
- Novel by Matt Haig. The Midnight Library
- Podcast Secular Buddhism. By Noah Rasheta – https://open.spotify.com/show/3lbH5Ulpvc9hyLmyoj1UUF
- Yoga with Adriene – https://www.youtube.com/user/yogawithadriene
- Quick meditation for stress – https://www.youtube.com/watch?v=ZToicYcHIOU
- Sleep affirmations – https://www.youtube.com/watch?v=_eU3nHz_e34
- Book by Rhonda Byrne. The Secret.
- National Suicide Prevention Lifeline – 800-273-8255
GUESTS THIS SEASON
You can connect with Alex Groves on:
Spotify(Podcast): It’s Common https://open.spotify.com/show/31xRx9Dk4xKeetFnbaZCk1
Anchor: It’s Common
Instagram:@the_optimisticbee
You can connect with Ciara Pilkinton on:
Youtube: Wandering Woman https://www.youtube.com/channel/UCBufoatrI-3gb6adBEPNo_g
Instagram: @_wanderingwoman_
You can connect with Mallory Bates on:
Instagram: @mallorybates
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Recorded 7/14/21
Released 1/10/22
